I met Erik at a nearby gym the year my daughter started Kindergarten. He was referred to me by another trainer. My daughter is now a senior; that is how long I have been training with Erik! My situation at the time was one where I was a full time mother with a kindergartner and a preschooler. I knew I had the time to start working out and I was determined to find the right trainer and place. Previously, I had lived in Dallas, Texas, and working out is very important to me and I wanted to find the right person here in Fort Worth. Erik’s training was amazing from the start. He was focused and obviously very knowledgeable and cared very much about my well being and progress. Brown Fitness is amazing because it gave me an opportunity to put more cardio into my workout in a very timely fashion thereby meeting my optimum goals. My results have been great because Erik changes my workout all of the time. Never does any session become boring or repetitive. After Brown Fitness and following a healthy eating plan I’ve lost 25 pounds and feel great! Erik Brown is one of the finest trainers and people I have ever met. He far exceeds any expectations I have ever had. I would recommend him to anyone of any age and any level of physical fitness.