“Erik approaches the workouts with just the right combination of intensity and good humor.”
Brown Fitness offers the most powerful combination of cardio and lean muscle development I’ve ever seen and as the former owner of a fitness training and equipment company, I’ve seen them all. Erik approaches the workouts with just the right combination of intensity and good humor and each participant is encouraged to proceed at their own pace. The camaraderie of each class is exceptional; it’s hard to believe you can have so much fun while being pushed harder than you could imagine. I’d enthusiastically recommend Erik’s program to anyone desiring better health and top physical conditioning.
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